I understand life can be messy and out of balance.
I am here to help you chart your course.


Are you overwhelmed?

Does it seem like you are lost at times?

Are you struggling with figuring out your next step?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here.

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, grief, or relationships, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, we're ready when you are. 

Contact us today and let's get to work.

About Millie Mathis

Millie graduated with her Master of Marriage and Family Therapy in 2017. She enjoys working with families, couples and children. She personally understands many challenges that people experience in life. She knows that we all have challenges. Unfortunately we don’t get to choose those challenges, but we can choose how we react and deal with them. She believes that confronting and working through those difficult challenges can be hard and at times we need help. By providing a safe place, using empathy, insight and knowledge she will be able to help you navigate through your life story to become the person you want you to be.

Let's connect online and get started!